The moringa plant (scientific name: Moringa oleifera) belongs to the Albanian family (in English: Moringaceae), and has several names, such as: Alban, Alban oilseed, and country horse radish, and all parts of the plant can be used; Such as roots, leaves, fruits, and bark, in addition to flowers and sap, [2] This plant is available in the form of tablets, and is characterized by its mild flavor similar to the flavor of tea. It can be added to smoothies and juices without affecting their taste, and it can also be used in making tea. Moringa nutritional supplements are available in the form of a light green powder, and this supplement consists of both moringa leaves and its seed vessels.
Health benefits of moringa
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